Quick Answer: Who Created The 7 Dimensions Of Wellness?

Why are the 7 Dimensions of Wellness important?

Research shows that a balance among the Seven Dimensions of Wellbeing leads to a fuller, more satisfying life.

The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health..

Who developed the Wellness Wheel?

Bill HettlerThe idea of wellness spread in the 2nd half of the 20th century, until the first ‘Wellness Wheel’ (called the Six Dimensions of Wellness), was developed by Bill Hettler in 1976.

Who developed the 8 dimensions of wellness?

The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to optimize an individual’s overall, holistic wellness: Emotional. Physical.

What are the principles of wellness?

Principles of WellnessWellness is holistic. … The self is the only true healer. … Wellness is your responsibility. … Positivity is empowerment. … Wellness is an active process. … Wellness is outcome-oriented. … Prevention eliminates the need for treatment.

Who developed the 7 Dimensions of Wellness?

We have created a proprietary active living concept called The Seven Dimensions of Wellness, adapting the Six Dimensions of Wellness developed by Dr. Bill Hettler from the National Wellness Institute (NWI) and customizing them for Senior Living.

What is the most important dimension of wellness?

The 8 Dimensions of Wellness: Where Do You Fit In?Emotional. SAMHSA identifies emotional wellness as an ability to cope effectively with life and build satisfying relationships with others. … Spiritual. … Intellectual. … Physical. … Environmental. … Financial. … Occupational. … Social.

What are the 9 dimensions of wellness?

Why Nine? Many of us think of wellness in terms of physical and mental health. At Rollins, holistic wellness has nine interconnected dimensions: physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual.

What are the 5 components of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

Is mentally and emotionally the same?

A good way to think about mental and emotional health is like a tag team. Mental health refers to your ability to process information. Emotional health, on the other hand, refers to your ability to express feelings which are based upon the information you have processed.

What is difference between health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

What are the 7 Dimensions of Wellness?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the 8 Pillars of Wellness?

Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.

Where do we find the most dimension of the human life?

Awareness takes neither side. It links the fourth dimension, the inner realm, with other aspects (the mind, the body, and the external world). The inner realm is the most critical dimension. The inner realm is the most critical dimension.

What is the spiritual dimension of wellness?

Spiritual wellness provides us with systems of faith, beliefs, values, ethics, principles and morals. A healthy spiritual practice may include examples of volunteerism, social contributions, belonging to a group, fellowship, optimism, forgiveness and expressions of compassion.

What is the wellness wheel?

The Wellness Wheel illustrates a wellness model with seven dimensions: emotional, intellectual, physical, social, environmental, financial, and spiritual. All of the dimensions are interconnected and important to a well-rounded and balanced lifestyle.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the 8 components of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

How many dimensions are there?

The world as we know it has three dimensions of space—length, width and depth—and one dimension of time. But there’s the mind-bending possibility that many more dimensions exist out there. According to string theory, one of the leading physics model of the last half century, the universe operates with 10 dimensions.

Why is the wellness wheel important?

It’s important for you to be conscious of your wellness wheel because if it isn’t balanced, you lack the ability to productively handle daily stress. Having an unbalanced wheel is similar to having a flat tire. You struggle to steer straight and in the right direction. Life is bumpy and shaky.

What are examples of wellness?

Types of wellness include emotional, evnironmental, intellectual, physical, social and spiritual. Read about each below.

What are the 12 dimensions of life?

Achieve Your Vision Of Success In All 12 Dimensions Of Your LifeHealth & Fitness.Intellectual.Emotional.Character.Spiritual.Love Relationship.Parenting.Social.More items…